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ZINC'S BENEFITS FOR ACNE

The mineral zinc is essential for maintaining the health of the skin and for curing acne. When zinc is in the form of zinc picolinate, which is zinc bound to picolinic acid, the body can absorb zinc more readily. It can be purchased as a topical gel, cream, or lotion, as well as an oral supplement.

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Zinc's anti-inflammatory effects are one of the key ways this metal might help treat acne. Zinc has been discovered to lessen the redness, swelling, and soreness connected with acne, which is a significant contributor to the development of the ailment.

Antibacterial qualities

Zinc's antibacterial properties can also aid in the treatment of acne.

Propionibacterium acnes (P. acnes), a skin-dwelling bacterium, has been connected to the development of acne.

P. acnes' development has been discovered to be inhibited by zinc, which may contribute to a decrease in the amount of zits and other acne lesions.

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