Smoothie Bowls TRIPLE BERRY SMOOTHIE Makes 3 cups INGREDIENTS ½ cup water ½ cup low fat yogurt ½ cup seedless red grapes ½ cup frozen strawberries ½ cup frozen blueberries or blackberries ½ cup frozen raspberries BANANA-BLUEBERRY-ORANGE SMOOTHIE Makes 6 cups INGREDIENTS 2 ¼ cups filtered water 3 medium oranges, peeled 3 frozen bananas, halved 1 ½ cups blueberries DIRECTIONS Blend starting on a low until thick and smooth. Pour the desired amount of smoothie into a breakfast bowl, garnish and enjoy! CHEF TIPS Garnish suggestions Coconut flakes Diced dried fruit Diced fresh fruit Coco nibs
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